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Tuesday, November 8, 2011

Your blog of encouragement !!!!

welcome to your weightloss blog of encouragement.  I realize holidays can be a stressfull time, trying not to

indulge in all those homemade desserts.  Yet, eat smaller portions, & drink plenty of water or cranberry juice.

This will give you a fighting chance, not to overeat ..  Yet remember enjoy this holiday season, just watch your

 portions !!!!

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